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Sustaining Positivity: Building a Lifelong Habit

Positivity is a powerful force, capable of transforming how we experience life’s challenges and blessings. However, staying positive isn’t always easy, especially when faced with adversity, negativity, or stress. While a single moment of optimism can spark joy, sustaining positivity requires conscious effort, intentional habits, and consistent self-reflection. In this follow-up to “Positivity for Life,” we’ll explore how to turn positive thinking into a long-term way of life, ensuring it remains a constant, even during difficult times. The Science of Sustaining Positivity Positivity is not just a fleeting state of mind; it is a skill that can be nurtured and strengthened. Studies in psychology and neuroscience reveal that our brains are wired to adapt and grow through repetitive positive behaviors. This concept, known as neuroplasticity , shows that practicing positivity over time reshapes the brain, making it easier to focus on the good and overcome the bad. The key to ...
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My Story

am an MBA graduate with 15 years of experience as a finance expert, passionate about working with numbers. However, my journey took a transformative turn when I realized my true calling—coaching people and helping them achieve their goals, move forward in life, and unlock their full potential.

As a finance expert, I gradually shifted my focus toward life coaching, finding immense joy and fulfillment in changing lives. I am an action-taker, a loyal and trustworthy individual, and someone who wears my heart on my sleeve. This unique combination of qualities ultimately led me to embrace the role of a Life Coach.

Qualifications, Training, and Achievements

  • Trained and certified by the renowned coach Maalica Ravikumar at Evergrowth Academy.
  • Honored as a Judge and Chief Guest at various colleges.

My Philosophy:

  1. Self Love & Self Development
  2. Unlock your potential and transform you from ordinary to extraordinary.
  3. Setting boundaries to protect your personal needs & Mental wellbeing
  4. Declutter your mind and set goals.
  5. Create a clear vision of what you want in your personal and professional life.
  6. Transitioning from a Fixed to a Growth mindset.

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